INTUITIVE COUNSELLING
There are moments in life that change you - after illness, through loss, or in the quiet, in-between space where who you were no longer fits, and who you’re becoming isn’t fully clear yet.
A tender, liminal place… one that can feel both fragile and full of possibility.
There is a quiet kind of courage in choosing yourself here - And within that courage,
something begins to soften… to root… to unfold.
This is a space to land. To soften. To exhale.
To be gently witnessed and held in your wholeness - with deep care for all that you carry.
Whether you are finding your way back to yourself, moving through grief, or slowly becoming someone new, you are met with presence, warmth, and compassion. You don’t have to hold it all on your own anymore.
COUNSELLING SESSION OFFERINGS
Emergency Counselling Session - CURRENT CLIENTS ONLY - 60mins
Intuitive
Counselling Session
60mins
'The In-Between'
A 6 Week Support Series for Life After Cancer
VIRTUAL
VIRTUAL OR IN-PERSON
VIRTUAL
One-to-one. All sessions are done through a trauma-informed, open, curious and compassionate lens. A mix of different approaches, along with being guided by my own intuition; this client centered talk therapy is all about what is best for you! This is your journey, your exploration, and I am honored to be able to sit with you in this space.
These one-to-one sessions are available for current clients only, offering additional support during times when you may need to be seen sooner.
All emergency sessions are held virtually, with the same care, presence, and compassion as my regular 60-minute counselling sessions. My approach remains trauma-informed, intuitive, and grounded—meeting you where you are, even in more immediate or tender moments.
A 6-week, one-to-one counselling space for women who have completed cancer treatment and are finding themselves in the “after” - the part that isn’t often spoken about.
Together, we gently move through this transition, with a balance of guided themes and space for whatever feels most present for you. Each week offers structure, reflection, and support as you begin to make sense of what you’ve been through, reconnect with yourself, and find your footing in this next chapter.
*More Info Down Below*
Investment: 60 min $145.00
Investment: 60 min $130.00
Investment: 6 weeks $750.00
COMING FALL 2026!
I sit beside those that are...
IN THE IN-BETWEEN
MOVING THROUGH OR ON THE OTHER SIDE OF CANCER/ILLNESS
MOVING THROUGH LIFE-ALTERING PASSAGES
CONNECTING WITH GRIEF & LOSS OF ANY KIND
TRYING TO RECONNECT WITH SELF
MOVING THROUGH LIFE TRANSITIONS
What to expect at your first session:
My counselling approach is warm, gentle and empathetic.
I come from a place of heart, curiosity and compassion.
How to prepare for your first session:
- Reflect on your "why" for therapy
- You can make a list of topics you might want to explore
- Think about your support system outside of counselling
- Keep in mind that honesty is paramount to successful therapy
- Block out extra time before and after your session to relieve unnecessary stress & allow time for you to process
- Recognize that the first session is a blank slate. You and I are just getting to know one another, many questions and "house keeping" are normal
What to do after your first session:
- Do something slow & gentle for yourself
- Perhaps a treat is in order, you just did a hard thing
- Write down your thoughts, this gives you time to reflect on what was explored
- Pay attention to how your body feels after, does it need movement? Rest?
- Take a deep breath
If you cry or get emotional, that is totally ok and very normal! All emotions are welcome. You feeling comfortable and safe is vital to the therapeutic process.
Congrats! You took that first courageous step!
A GENTLE, OPTIONAL TOOL:
I keep tarot and oracle cards within the space as a quiet, optional offering - something you’re welcome to weave into a session if it feels aligned for you.
These aren’t used for prediction or fortune telling. Instead, they act as a reflective tool… a way to gently illuminate what may be stirring beneath the surface, or to offer a starting point when words feel just out of reach.
If you feel called, we might pull a card together and simply notice what arises - what resonates, what opens, what wants to be seen.
From there, conversation often unfolds naturally. Sometimes it leads to something deep and meaningful, and sometimes it brings a sense of lightness, curiosity, or even a few shared laughs.
There is never any pressure to use them. I won’t bring them in unless you ask or express interest - but they are always here if curiosity finds you.
ABOUT 'THE IN-BETWEEN' 6 WEEK SUPPORT SERIES:
There is a part of the journey that isn’t often spoken about - the “after.”
When treatment ends, but everything still feels changed.
When support quiets, yet so much is still moving within you.
A place to begin making sense of the ‘after’.
The In-Between is a 6-week, one-to-one counselling space for women navigating this tender season. A place to land, to process, and to gently find your way forward.
Each week, we meet for a 60-minute session virtually. There is a soft structure to guide us, while always leaving room for what feels most present for you.
Together, we move through:
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Making sense of your experience
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Reconnecting with your body
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Processing the emotional impact of your journey
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Honouring grief and what has changed
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Exploring relationships and the feeling of aloneness
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Gently opening to who you are becoming
You’ll also receive simple reflections or prompts between sessions - offered as gentle invitations, never expectations.
This is a space to be seen, supported, and met in a deeply human way.
You don’t have to navigate this part alone.
What’s included:
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6 weekly 1:1 counselling sessions (60 minutes each)
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Gentle guidance and themes to support each stage
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Optional reflections between sessions
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A space that is trauma-informed, intuitive, and deeply human
Is this for you?
This space may be for you if…
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You’ve completed treatment, but don’t feel “back to normal” - and aren’t sure you ever will
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You find yourself thinking, “I should feel better than I do”
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Your body feels unfamiliar, unpredictable, or hard to trust
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The emotional impact of your experience is only just beginning to surface
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You feel alone in ways that are hard to explain to others
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You’re trying to make sense of who you are now, after everything
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You’re craving a space where you don’t have to hold it all together
You don’t need to have the right words.
You don’t need to be in a certain place in your healing.
You just need to arrive as you are.
IT'S ALL IN THE DETAILS:
In-Person Counselling Sessions
Located in Windsor Park, Winnipeg, MB. Contact to Book!
I do not direct bill, but a receipt is issued with my registration number
- check with your insurance provider to see if they cover RTC's.
I do not diagnose and some issues may be out of my scope of practice.
If this is the case, a referral may be necessary
as your health & wellness is of utmost importance.
I work with Adults 18+
I am a Registered Therapeutic Counsellor (RTC) in good standing with ACCT, and am verified and listed on Psychology Today.
Cancellation Policy
Your appointment time is reserved just for you. A late cancellation or missed visit leaves a hole in the therapists' day that could have been filled by another client. As such, we require 24 hours notice for any cancellations or changes to your appointment. If you provide less than 24-hour notice but call or email me that you need to cancel, you will be charged for half the cost of your session. If you do not inform me, you will be billed for the total cost of your session.