Say Hello
Whether you're curious about working together, joining a group or circle, have a question about reiki, or simply feeling the nudge to connect - this is your space to reach out. Share a little about what's bringing you here, ask any questions you may have, or just simply say hello! I'll meet you there with care and intention.
Counselling Sessions available Virtually & In-Person! If wanting In-Person, please reach out. Virtual sessions can be booked online.
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To book an Energy Healing session, please reach out.
Located in Windsor Park, Winnipeg, MB.
The Details
Virtual & In-Person Counselling Availability
Monday
10:00 am – 5:00 pm
Tuesday
10:00 am – 5:00 pm
Wednesday
10:00 am – 5:00 pm
Reiki (Energy Healing)
Availability
To book a
Reiki session
please reach out!
Thursday
10:00 am – 5:00 pm
Root & Rise/Sage Women Availability
Root & Rise and Sage Women are ran throughout the year - check out below for upcoming groups/circles or sign up for our newsletter
bottom of page.
Friday
10:00 am – 5:00 pm
*Hours subject to change *In-Person Sessions please contact to book.
Welcome to the Resources Section!
Crisis & Urgent Resource Contact List:
Please Note these are for Residents of
Winnipeg, Manitoba, Canada & Surrounding Areas
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Klinic Crisis Line (24 Hour Suicide Crisis) - 204.786.8686 OR 1.888.322.3019
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Mobile Crisis Service (24 Hour Crisis Assessment) - 204.940.1787
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Youth Mobile Crisis Team (24 Hour Crisis Team) - 204.949.4777
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Crisis Response Centre - Go to 817 Bannatyne Ave, Winnipeg, MB.
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Manitoba Suicide Prevention & Support Line - 1.877.435.7170
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Klinic Sexual Assault Intake Line (24 Hour Line) - 204.786.8631
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Willow Place (24 Hour Domestic Violence/Emergency Women's Shelter) - 204.615.0311
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Willow Place Text Support Line - 204.792.5302
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Ikwe-Widdjitiwin (24 Hour crisis line; emergency Women's Shelter) - 204.987.2780
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Crisis Line (Aboriginal Services - Domestic Violence & Referrals) - 1.800.362.3344
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Main Street Project (24 Hour Emergency Shelter/Housing) - 204.982.8229
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Klinic (Drop-In Counselling) - 204.784.4067
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Child & Family All Nations Coordinated Response Network (24 Hours) - 204.944.4050
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Health Links (24 Hour Health Advice) - 204.788.8200
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Seneca Warm Line (Non-Crisis Support) - 204.942.9276
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Seneca (Short-Term Respite, Pre-Crisis, Peer Support) - 204.231.0217
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Crisis Stabilization Unit - WRHA (Short-Term Respite) - 204.940.3633
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Addictions Foundation of Manitoba (Alcohol, Drugs, Gambling) - 204.944.6200
*Adults who are experiencing a mental health crisis/emergency are encouraged to go to the
Crisis Response Centre rather than the Emergency Departments of the
WRHA (Winnipeg Regional Health Authority) hospitals.
Across Canada Crisis & Urgent Supports:
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Kids Help Phone (24 Hour Distress Line - Phone, Text or Chat) - 1.800.668.6868 OR Text TALK (for an English Speaking Crisis Responder) or TEXTO (for a French Speaking Crisis Responder) to 686868
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Talk Suicide Canada (24 Hours) - 1.833.456.4566 OR Text 45645 Between 4pm EST to Midnight PST
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First Nations & Inuit Hope For Wellness (24 Hour Help Line) - 1.855.242.3310
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Canadian Indian Residential Schools Crisis Line (24 Hour National Crisis Line) - 1.866.925.4419
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Trans Lifeline (24 Hour Hotline) - 1.877.330.6366